COURSE OUTLINE
Everyone Has 24 Hours a Day: The Realities of Time
What would you do with more time? If you don’t know, you hardly have a reason to manage your most valuable resource better. In this introductory lesson, participants will evaluate and articulate their immediate, short-term, and long-term time-management goals.
Jump Start Your Day: Proven Time Tools That Work
This section focuses on six easy steps participants can take to maximize their time: turning commuting time into productive time, staying on time, properly using a calendar, keeping track with to-do lists, and more.
Time Stealers Be Gone: Eliminating Time Wasters for Good
The telephone, voicemail, uninvited guests, and other distractions can ruin a well planned day. In this component, participants will learn techniques to reduce time stealers and how to get a back on track.
Procrastination Pest: Killing That Bug for Good
“I’ll put it off.” “I’ll wait until tomorrow.” “I’ll do it later.” Sound familiar? Procrastination is a problem many people constantly battle. This unit looks at why we procrastinate and offers techniques for conquering the problem once and for all.
Be SMART: Goal Setting for Peak Performance
Delegating and setting realistic, manageable goals are critical skills for expert time managers to possess. This portion of the program explores the components of SMART goals and allows participants to practice developing long- and short-term goals.
I’m Drowning: A Lifejacket, Please
When there is truly too much to do and not enough time, prioritization is key. This segment focuses on ways to better prioritize a heavy workload, communicate to others that it isn’t all going to get done, and ask for help when it’s needed.